DOWN WITH A COLD AND FEVER?
Although feeling healthy and eating healthily I came down with a cold and fever at the beginning of this week. I am choosing to write an article about it as it turned out to be a completely different experience from any other cold/fever I have had as an adult. Here…
Read MoreTHIRTY PLANTS A WEEK
You might have heard the recommendation regarding eating five different fruits and vegetables per day? Well, now this has changed to thirty different plants per week. At least according to Tim Spector, the British epidemiologist, medical doctor and science writer who is working on the relationship between nutrition and gut…
Read MoreCOLD DIP TIME
Last weekend I was in Oslo. I was looking forward to seeing my family, celebrating my mum’s birthday and… having a cold dip. It is strange how excited I am about colder water. I know I am not the only one. My Danish friend in London goes cold water swimming…
Read MoreONE MONTH OFF INSTAGRAM
I have been on Instagram for several years and this November I decided to take one month off. Instagram is important to me for several reasons. It is a place where I enjoy sharing what I experience in terms of beautiful South of France views, fun events and all the…
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