AW Yoga Blog

YOGA IS HEALTH

15th August 2019

To me, yoga is health, and here I am talking about yoga as a whole, so postures, movement practice and meditation, all included. The close link between yoga and health became really clear to me a couple of months ago. By the way, I am in no way a super-healthy…

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YOGA WHEN YOU ARE INJURED

4th August 2019

Four weeks ago I tried to jump over a horse track in Wimbledon Common to have fun (and show off) and fell hard on the left side of my chest… I did not go to the GP to have it checked. I am not certain if something happened to my…

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