AW Yoga Blog

We all meet obstacles in life, it’s inevitable. I view life as good and something to be enjoyed and I feel gratitude for so much every single day. However, that does not make me immune to obstacles. I am in a challenging situation at the moment and wanted to share…

This summer I did an eight-week Conscious Manifestion course with Eckhart Tolle. It was so inspirational! Eckhart Tolle is the spiritual teacher who wrote The Power of Now and A New Earth. Whenever I read one of his books or listen to him I feel calm, centred and filled with…

I once went to a talk by a buddhist monk in Wimbledon. He made a parallel between people on the planet and cells in the human body. I like parallels that have to do with how we live and often think about what he said. Here it is: Imagine the…

I got really inspired to write an article about practice after listening to learning expert and brain coach Jim Kwik the other day. He was changing up the expression “practice makes perfect” to “practice makes progress”. How I loved hearing this. Perfect is an illusion, isn’t it? I believe there…