AW Yoga Blog

KIND TO MIND

29th September 2022

I don’t want to be the person reaching for their phone first thing in the morning and I realise I am becoming a person reaching for my phone first thing. What to do? Every day we are lucky to wake up to a new day. Body, mind and breath have…

Read More

FROM YELLOW TO GREEN

16th September 2022

Rain has fallen in London and nature around us has changed. It seems like in no time! Fields and golf courses in Wimbledon Common that were yellow and bare with a dry surface for so many weeks over the summer have turned green. The grass is growing and is looking…

Read More