AW Yoga Blog

I was out on a dog walk in Wimbledon Common with a friend I had not seen for a long time when she suddenly asked: “Why are you here?” This was about two years ago, still in Covid time. Although it was asked in a kind way I could not…

This Christmas holiday I got to try something I had been dreaming of for a long time: To have a dip in the Oslo Fjord in the middle of winter. I am so happy it happened! This was something new and out of comfort zone. The air was minus nine…