AW Yoga Blog

AWAKENING THROUGH ADVERSITY

15th June 2023

How do we awaken? The easiest and most common way is through adversity. The majority of us need to go through really hard times in order to wake up to the beauty of life. It is natural for all life forms to live through a period of adversity in order…

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PRESENT MOMENT REMINDER

9th June 2023

Most of us live with a feeling of needing to get to a future moment in time where all will be well and we will finally be happy. Since our life consists of this moment – the present moment – all our life, what if we started treating this very…

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THE BODY HEARS EVERYTHING

5th June 2023

Have you ever felt discomfort in a region of the body and come to the conclusion that the cause of the discomfort is emotional stress expressing itself? I always say that the body is amazing. Whenever I notice discomfort or pain I fully believe in the body’s ability to heal…

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