AW Yoga Blog

Health trends come and go and some trends stay longer than others. Now the global celery juice movement, started by Anthony William (a.k.a. Medical Medium) has finally caught my attention. Body and mind work together. I am a strong believer that if I do something good in one area it…

You know when you hear something and you know it is a good thing to remember? As I am moving from London to Oslo the quote “just go to the bus stop” came to mind. I was at a silent meditation retreat and our teacher was talking about how he…