3 Days Creating Space Yoga Retreat in Somerset (Feb 9-11)

Come and join us for a weekend away in a magical retreat centre in Somerset. Nestled in a quiet and secluded location, it is a truly perfect place to relax and regain energy after the long winter months.

We will focus on creating space in your mind and body by opening to movement and breath! The yoga sessions will be leading towards creating space for your joints and spine to move more freely, opening and balancing shoulders and hips and releasing tension in your spine. Through mindfulness meditation practice, we will guide you towards more awareness and space for your breath to move freely in and out of your body, providing a sense of calmness and stillness within.

Welcome as you are!

Schedule:

Friday

  • 18:00 Arrivals and welcome
  • 20:00 Dinner
  • 21:00 Relaxation around the fire

Saturday

  • 08:15 Pre-yoga fresh juice and snack
  • 08:45 Gentle yoga practice
  • 10:00 Breakfast
  • 11:00 Free time for treatments and/or walking
  • 13:30 Lunch
  • 14:00 Free time for treatments and/or walking
  • 18:15 Mindfulness meditation practice
  • 19:30 Dinner

Sunday

  • 08:15 Pre-yoga fresh juice and snack
  • 08:45 Gentle yoga practice
  • 10:00 Breakfast
  • 11:30 Workshop on how to make natural salt scrubs
  • 13:30 Lunch
  • 15:00 Departure

What’s included:

  • 2 night accommodation
  • All meals and snacks
  • Detox juices in the morning
  • Daily yoga and mindfulness classes
  • 1 workshop
  • Goodie bag
  • Free parking

Accommodation:

42 Acres Retreat Centre in Somerset is a luxurious and magical farmhouse surrounded by seven hundred acres of ancient forest. Originally built as a dairy farm in the 1800s, through centuries it has evolved into a retreat space.

To book please email to retreatpromos@gmail.com

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Annette Wiik

My name is Annette. I am a Yoga Academy Certified Teacher (BWY-Accredited School) and started practising Hatha Yoga over 20 years ago. Holding a certificate from Bangor University to teach mindfulness-based courses, I incorporate my knowledge of mindfulness meditation in all my yoga classes. I have two grown-up children and live in Wimbledon.